These are soft-ish, which makes them easier to trim to fit well in any cycling shoe, not just ones from Bontrager. The 3D Arch Pillar stabilizes your arches to allow for better knee alignment, while the heel cup keeps your foot from sliding side to side as you work your way up the climb. Developed in conjunction with insole brand Superfeet, Bontrager’s inForm BioDynamics Insoles come in three styles: High, Low, and Mid-arch. These insoles may look the most unassuming out of the bunch, but they have an impressive amount of tech behind them. PROS: More sizing options for different arch types, lightweightĬONS: Expensive Bontrager inForm BioDynamic Insoles
#CURREX BIKEPRO REVIEW PLUS#
We appreciate that Currex, unlike some of the brands on this list, has a huge range of sizes from XS to XXL (use their online size checker to decide which size you need) as well as three arch profiles-high, low, and mid.
Like SoleStar, Currex is an insole-focused brand that creates sport-specific insoles for different styles of shoes.
PROS: Adds stiffness while maximizing comfort These insoles are ideal for cycling shoes because they’re stiff enough to stay put, and they instantly turn even a budget shoe into something a little racier by improving the stiffness and offering a tweaked foot position that brings your knee into optimal alignment. SoleStar is in the business of developing insoles for different uses, while Ergon is, well, in the cycling ergonomics space. We love the Ergon IP3 cycling insoles from SoleStar because of the research and development behind these simple fiberglass and plastic insoles. PROS: Comfortable, ideal for running with the bikeĬONS: Not specifically for arch support Solestar Ergon IP3 Insoles And we also appreciate that unlike some of the other options on this list, it has a huge range of sizes starting as small as a Men’s 3.5/Women’s 4.5, making it much more inclusive. It’s a fairly standard insole that provides semi-rigid orthotic support plus shock-absorbing comfort for your heel and forefoot, and we’ve found it increases comfort on the bike exponentially.Įspecially for cyclocross racers or mountain bikers who find themselves frequently hiking their bikes, the Original Cadence insole will provide foot support whether you’re pedaling or running. The Cadence Original Orange is one of the more traditional insoles that cyclists have used for years, and we like it for the utter simplicity. From correcting knee pain to adding arch support and doing away with those dreaded hotspots, a change to a more supportive insole might be the small tweak that saves your bike fit.Įven if you don’t necessarily deal with foot pain issues, a new set of insoles can also serve a practical purpose: It can make a smelly pair of old cycling shoes significantly less odorous! Here, we’re looking at our favorite options for every type of foot and shoe… Cadence Original Orange Insoles While many cyclists will never even think about changing the insoles to their cycling shoes, a new set of supporting insoles can make a huge difference to overall riding comfort.
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